Alpha-Lipoic Acid used as a nootropic is a synthetic version of lipoic acid. A compound naturally occurring in your body. This antioxidant is necessary for cellular energy production. And helps eliminate the free radicals created when nutrients convert to cellular energy.
ALA boosts energy levels, protects brain cells from free radical damage, and improves memory.
Recommended dosage for Alpha-Lipoic Acid is 200 – 400 mg per day.